Want abundant vitality, wealth and happiness? If this feels like a dream rather than reality, you are not alone. These tips might help you feel more connected to your inner power and enable you to take control of your life and future so that you can be the very best […]
Brain Health
The state of your mental health may depend on the health of your gut! Probiotics instead of Pills?
Psychobiotics for the Psyche Intestinal bacteria play an important role in brain health Published on December 7, 2013 by Richard Horowitz, MD in Why Can’t I Get Better? Many of the patients who come in to see me with the diagnosis of Lyme disease suffer from psychological symptoms, including depression, anxiety, and panic […]
Stress is the #1 Killer. How to reduce your Stress Load: Identify it, address it and send it packing for good!
So I am sitting outside on my back porch, surrounded by the beautiful flowers my mother bought for me, the hot sun is beating down on my bare back and the sound of a neighbors water fountain trickling in the distance is almost too soothing, for a few minutes I […]
Healing emotionally: Are our toxic thoughts making us sicker than we actually are?
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” — Lao Tsu Most of us at one time or another have felt down or morose. It’s tough to […]