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Natural Health Tips
Natural Alternatives to Sunscreen: Healthy, safe and Effective ways to protect your skin from burning while enhancing your Vitamin D production and building your tolerance to the sun.
A friend called me last night, after reading my recent blogs, inquiring about safe alternatives to sunscreen and ways to protect his very sensitive skin from burning while out in the sun. I realize that this is a pretty serious issue for many people, especially for those who are fair, […]
So the weather has broken, the sun is shining, even the most dedicated hermits have ended their winter hibernation! We have waited patiently all winter for the days when we could go walk on busy streets, have sangria on a terrace and sit on your porch people watching all day […]
Although I do not believe in conventional medicine, because of my own traumatic personal experiences, it was recently suggested to me by my energy healer to pursue some medical thyroid testing. Since I am not yet finished my naturopathy program and not set up with the equipment to run […]
I was recently given a gift of ‘ORE’ dead sea mud mask (oh yes that adorable little raven faced goddess up top is me!). I had never heard of it, but being curious as I am and adoring to pamper myself as I do (please! after a year and […]
I don’t know about you, but no matter how hard I try to stay positive and upbeat during those ugly cold grey months, sometimes the winter blues just creep in when I’m not looking. The holidays have passed, no one remembers what the sun looks like and the weather is […]
Natures Pharmacy: How to treat infections naturally! AHH… the dreaded cold. It doesn’t always matter how vigilant you are, sometimes we still get sick. I just got back from a much-needed vacation and although I greatly enjoyed the nourishing sun-bathing and the iodine-rich ocean air, I still find myself battling […]