History of Food & Nutrition
Best Travel snacks for the airplane: Don’t eat the toxic on-flight food!
Who Wins: Mother Nature vs Man-made Modern Medecine
With so much confusion surrounding the whole: Conventional vs Natural medicine debate, I thought I’d share some personal insight. “The best way to be healthy is to avoid all man-made foods (processed/GMO etc). No matter how ego-driven or experimentally-creative man can be, his narrow intelligence simply cannot rival that of […]
It can never be said enough times: The coconut is a miracle fruit!
The Coconut is among the most versatile superfoods on the planet! The NATURALLY occurring saturated fat found in it’s oil promotes whole body health! Check out this nifty chart on it’s multiple uses:
The Alkaline diet for health: Miracle or Myth
The importance of ‘alkalizing’ your diet! The word alkaline seems to be bombarding health news and communities lately; alkaline foods regimes and lifestyles are getting a ton of attention, but with all of the conflicting information available surrounding nutrition and diet, it is really hard to know what we are […]
The Dangers of Eating Pork!!
Pork and its link to cirrhosis of the liver!! If you have doubted or questioned becoming a vegan, there is yet another meat-related controversy surrounding the consumption of pork that might provide one more reason to switch to a vegetal diet. Over the last decade, we have all heard […]
So Exactly What Type of Animal Are We?
As a student of Naturopathy and an opinionated health enthusiast, I am often gushing about some new miracle food that I never realized was so beneficial or about how to tweak our lifestyles to gain that extra bit of vitality. The most common question I hear people asking is what […]
