Jus a Vie
Why juice cleansing makes you feel like cr&%p!
Cellular repair, cleansed colon, tissues and blood, balanced body ph level, release of bound toxins (like heavy metals), increase in energy levels and brain function, strengthened immunity, weight loss, enhanced liver function, shiny hair and clear skin, general feelings of revitalization & invigoration etc…are just some of the perks you […]
Home Juicing Broken down: The very best fruits, veggies, herbs, spices and medicinal ingredients to help you get the MOST benefit and flavor from every glass!
So here is it: The very best fruits, vegetables, spices and herbs to use in home juicing to get the MOST nutrition and the best results from your cleansing juices! I have broken down the best produce into three categories, those you will use as the bases for the juice, […]
Tips on juice fasting successfully: What you need to know to get the most out of your fast!
Juice fasting is a challenge, but one worth the effort and discipline. Here are some simple tools to help you control hunger pangs and maximize the cleansing benefit of your fast, allowing you to meet your health goals successfully and with ease.
Ever wanted to juice fast but don’t know where to start? 30 Day Juice Fasting- My detailed program!
I wanted to share that I have once again embarked on a juicing journey and am currently on day 4 of what I am hoping will be a 30 day deep-cleanse juice fast. I may or may not follow it by a few days of water fasting, it will depend […]
Juices vs Smoothies: what is the difference and which one is ACTUALLY better for you!?
I am always hearing people ask: what is the difference between juices and smoothies? Which one is better? Well I decided to put together a comprehensive video explaining and comparing each to see which one truly wins the health face off!
Day 7 JUICE FAST- YAY! How to break a fast properly..
Day 5 of my juice fast! Really starting to feel a bit down.
Every time I fast, I always forget how tough it gets during detox. I spent a good part of the day bawling like a baby about how crappy I feel and how the little glutton in me wants food. It requires a ton of dedication and commitment to not eat […]
DAY 4 JUICE FAST- Starting to feel pretty awful!
DAY 3 JUiCE FAST!
JUICING: Why it’s the best way to heal your gut!
As I sip my delicious green fennel, celery, cucumber, parsley apple juice, on day 4 of my latest liquid cleanse, I find it only fitting to take a few moments to share my deep passion for juicing and why it is so incredibly powerful in healing the digestive system. We […]
DAY 2 JUICE/ LIQUID FAST!!
So it’s day 2 and it’s going pretty well so far! Having my favorite green smoothie for dinner, not quite an avocado quinoa wrap but I’ve had worse…My belly’s a bit disgruntled, starting a bit of a ‘detox bloat’ and things are ‘moving along’ if you know what I mean […]
