Decadent Vegan Blueberry Pancakes

Decadent Vegan Blueberry Pancakes

1.25 Cups Whole Wheat/ Rice or Quinoa Flour (if gluten free is desired)

2 tsp Baking Powder (without aluminum)

1/4 tsp Sea salt (I use Himalayan pink sea salt)

1 tsp Ground Cinnamon

1 tsp Ground Nutmeg (optional)

2 tbsp Virgin Coconut oil

1/3 Cup Water

1 to 1.25 Orange Juice ( I make freshly squeezed orange juice)

1 tsp Natural Vanilla Extract

1 Cup Frozen or Fresh Blueberries (can use other berries instead)

How to Whip ‘Em Up! (makes around 8 pancakes, depending on size)

In a large bowl, add baking powder, salt, nutmeg and cinnamon and flour. Add the liquid ingredients and mix until smooth. Add blueberries and mix them in.

Grease your hot skillet with coconut oil and pour about 1/3 cup of batter onto it.

Cook each pancake for one to three minutes on the first side, until bubbles appear in the middle and the edges are firm. Flip when the underside seems solid. Let cook another minute or two and voila! You have tasty, nutritious pancakes! *Remember not to ruin this healthy meal with diabetes-promoting table syrup and be sure to use just a touch of mineral-rich real maple syrup to dip your forkfuls into!

 

No Comments

  1. Pingback: ibhciupshuwen12

  2. Pingback: ibhciupshuwen123

  3. Pingback: Casquette Wati B Snapback

  4. Pingback: nike tn requin

  5. Pingback: chaussures nike pas cher

  6. Pingback: hermes bags

  7. Pingback: nike tn requin pas cher

  8. Pingback: Vetement

  9. Pingback: caps for sale

  10. Pingback: Nike Air Jordan 7

  11. Pingback: Maillot de Bain

  12. Pingback: tn nike

  13. Pingback: nike tn

  14. Pingback: tn nike

  15. Pingback: tn requin pas cher

  16. Pingback: requin tn pas cher

  17. Pingback: Wholesale Nike SB Release Dates

  18. Pingback: Nike Air Max 90

  19. Pingback: nike air max 2011

  20. Pingback: coach bag outlet

  21. Pingback: Nike Air Max 95

  22. Pingback: coach outlet coupon

  23. Pingback: nike air max 90

  24. Pingback: Lebron 10

  25. Pingback: DeLqdwpt

  26. Pingback: naked guy

  27. Pingback: coach factory outlet

  28. Pingback: coach outlet store

  29. Pingback: coach factory outlet online

  30. Pingback: mulberry bags

  31. Pingback: coach factory outlet

  32. Pingback: coach purse outlet online

  33. Pingback: wow gold

  34. Pingback: coach bag outlet

  35. Pingback: coach factory outlet

  36. Pingback: louis vuitton bags

  37. Pingback: seo tools

  38. Pingback: chanel bags

  39. Pingback: how to lose weight fast

  40. Pingback: miu miu bags

  41. Pingback: cheap jordans

  42. Pingback: prada bags

  43. Pingback: coach outlet

  44. Pingback: 整形美容

  45. Pingback: burberry bags

  46. Pingback: mobile casinos

  47. Pingback: ティンバーランド 激安

  48. Pingback: y8

  49. Pingback: puma ランニング

  50. Pingback: diablo 3 gold

  51. Pingback: スニーカー

  52. Pingback: hotmailiniciar

  53. Pingback: pGnCwRlr

  54. Pingback: celine bags

  55. Pingback: small business start up loans

  56. Pingback: www.pogo.com

  57. Pingback: penis traction

  58. Pingback: EvDwrCZi

  59. Pingback: www.friv

  60. Pingback: www.y8.com

  61. Pingback: by visiting

  62. Pingback: life water ionizer review

  63. Pingback: coolmath

  64. Pingback: nike france

  65. Pingback: building inspections adelaide

  66. Pingback: dress-up

  67. Pingback: michael kors bags

  68. Pingback: lacoste outlet

  69. Pingback: coach bags

  70. Pingback: www.miniclip.com

  71. Pingback: cheap oakley sunglasses

  72. Pingback: jeremy scott adidas

  73. Pingback: kongregate

  74. Pingback: ben10

  75. Pingback: chanel handbags

  76. Pingback: cheap soccer cleats

  77. Pingback: cheap ray ban sunglasses

  78. Pingback: longchamp bags

  79. Pingback: mulberry outlet

  80. Pingback: cheap louis vuitton bags

  81. Pingback: celine bags

  82. Pingback: cheap prom dresses

  83. Pingback: louis vuitton replica

  84. Pingback: prada handbags

  85. Pingback: michael kors outlet

  86. Pingback: chanel outlet

  87. Pingback: Angular Cheilitis Treatment Antifungal

  88. Pingback: quit smoking

  89. Pingback: Nike Pas Cher

  90. Pingback: Oakley Sunglasses Fake

  91. Pingback: KLrwVcpk

  92. Pingback: CELINE OUTLET

  93. Pingback: Mulberry Sale

  94. Pingback: PIG

  95. Pingback: Chaussures Christian Louboutin

  96. Pingback: Cheap Oakley

  97. Pingback: www.coolmath.com

  98. Pingback: Hermes Replica

  99. Pingback: CHRISTIAN LOUBOUTIN OUTLET

  100. Pingback: ralph lauren polo

  101. Pingback: プーマ 靴

  102. Pingback: you can try this out

  103. Pingback: batman arkham origins review

  104. Pingback: weight loss lida

  105. Pingback: Diseño de paginas web

  106. Pingback: ルイヴィトン

  107. Pingback: louis vuitton bags

  108. Pingback: 群发

  109. Pingback: Nike free run

  110. Pingback: Louis Vuitton soldes

  111. Pingback: Cheap Louis Vuitton Bags,Cheap Louis Vuitton Handbags

  112. Pingback: replica chanel handbags outlet

  113. Pingback: louis vuitton en ligne

  114. Pingback: FAKE OAKLEY SUNGLASSES

  115. Pingback: 整形美容

  116. Pingback: louis vuitton handbags

  117. Pingback: iphone 5 white

  118. Pingback: christian louboutin shoes

  119. Pingback: kota koti

  120. Pingback: CHEAP BEATS BY DRE

  121. Pingback: ray ban sunglasses sale

  122. Pingback: CHEAP RAY BAN SUNGLASSES,FAKE RAY BAN SUNGLASSES,REPLICA RAY BAN SUNGLASSES

  123. Pingback: Jimmy choo black leather

Leave a Comment

Your email address will not be published. Required fields are marked *

*